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Stay Well

Ask your pharmacist

Pharmacists are experts in many aspects of healthcare and can offer advice on a wide range of long-term conditions and common illnesses such as coughs, colds and stomach upsets. You don’t need an appointment and many have private consultation areas, so they are a good first port of call. Find your local pharmacy here.

View the pharmacy opening times during August bank holiday 2017 (Birmingham and Solihull area) here.

Call NHS111

If you need medical advice fast, but it’s not an emergency – call NHS 111.

  • 24/7 free health advice line
  • fully trained health advisors ready to help you

Remember 999 and A&E are for serious and life-threatening emergencies only. View more information here.

Should I go to A&E?

Here's Dee's A&E Fail Tale to help you find the right place to go for health concerns this winter.



Guide for Parents and Carers of children from 0 5 common childhood illnesses page 001Every parent or carer wants to know what to do when a child is ill. This handbook will help you to care for your child at home, to know when to call the GP and when to contact the emergency services. 

Most of the problems you will come up against are simply an everyday part of growing up, which can be helped with a chat with your health visitor or midwife. Almost all babies, toddlers and children aged up to five will also get the most common childhood illnesses like chickenpox, colds, sore throats and ear infections. While these are not very nice at the time, they are easy to treat with a visit to your GP and then cared for at home. This handbook has been put together with help from doctors.

If you are worried you must get further advice. Trust your instincts - you know your child better than anybody else.

More often than not something that can seem quite serious, like a high temperature, can be put down to a cold, which can often be sorted out with a quick trip to your localpharmacy. It is so easy to panic and rush your child to Accident & Emergency (A&E) when they might just have a simple cough or cold which can be treated at home. If you are worried, you must of course go and see your GP – but it’s worth finding out a little more about the common, everyday illnesses so you know what to do and where to go to get help.

How to keep well with Tony Kelly

Tony Kelly, Diabetes UK's Regional Community Champion, talks to us about staying healthy, including his top tips for a healthy lifestyle and why it’s important to get the flu jab.

Top benefits for using NHS111

Top tips on prevention and self care

General tips for a healthy lifestyle

Why I get the flu jab


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